Beetroots (especially raw) are famous for their amazing health benefits. Combined with carrots,
parsley, radishes and lemon (all of which are highly praised for their nutritious properties), the result we get
is a wonderful medicine and a quite
tasty one indeed! It is very nutritious, it cleanses your system, it aids and
detoxifies the liver and kidneys, it aids the function of your gallbladder and
bowels (it actually does miracles in case you suffer from constipation or
diarrhea), it is great for your heart, it purifies the blood, aids digestion, it
is absolutely great for your immune system and prevents disease!
This juice is packed with vitamins,
minerals and other nutrients vital for our system. It is rich in vitamins A, C,
E and B-complex, in beta-carotene, dietary fiber, phytochemicals, potassium, iron,
magnesium, calcium, and copper.
So, give it a try!
You’ll need a juicer for
this, and:
3 beetroots
6-7 carrots
2-3 radishes
7-8 stalks of parsley (with
stems)
Juice of one lemon
Wash the beetroots, carrot,
radishes, and parsley really well and put them into your juicer. Mix in the
lemon juice. What a colour! Enjoy your drink immediately!
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